Features https://www.mytrimblenews.com/features/todaysfeatures en Life is all about the choices we make https://www.mytrimblenews.com/content/life-all-about-choices-we-make <p> The other day while listening to radio, I heard a song by Country Legend, George Jones. It was one of his last songs recorded, titled &ldquo;Choices.&rdquo;</p> Which comes first, the aging body or aging mind? https://www.mytrimblenews.com/content/which-comes-first-aging-body-or-aging-mind <p> We have all heard the age-old question, &ldquo;Which comes first, the chicken or the egg?&rdquo;</p> When small things are big things https://www.mytrimblenews.com/content/when-small-things-are-big-things <p> This morning as I write this I&rsquo;m at home because I re-hurt my knee as I was walking out the door.</p> <p> It will be OK, but I decided to work from home today as a precaution, ice my knee, sit with it elevated, not put pressure on it.</p> <p> The ice is comforting and cool and my laptop fits perfectly on my lap.</p> <p> Thank God for small things!</p> <p> The other day my great-niece Leah, 7, sent me a text to tell me she loves me. Leah, as little as she is, has a huge heart.</p> Church news | July 19, 2018 https://www.mytrimblenews.com/content/church-news-july-19-2018 <p> Mt. Hermon Baptist VBS</p> <p> Mt. Hermon Baptist Church will have its Vacation Bible School from 6-8 p.m. Tuesday, July 17 through Friday, July 20 at the church, 3415 Palmyra Road in Bedford.</p> <p> Pleasant View Baptist VBS</p> <p> Pleasant View Baptist Church will have its Vacation Bible School from 6:30 p.m. to 8:45 p.m. Wednesday, July 18 through Saturday, July 21.</p> <p> Mt. Byrd Christian VBS</p> Poison hemlock poses danger to livestock https://www.mytrimblenews.com/content/poison-hemlock-poses-danger-livestock <p> In recent months, evidence of poison hemlock is widespread in Kentucky. Poison hemlock is toxic to a wide variety of animals including birds, wildlife, cattle, sheep, goats, pigs, horses and to humans.</p> Fitness beginnings: Making workout plans https://www.mytrimblenews.com/content/fitness-beginnings-making-workout-plans <p> If you are just starting to work out or looking to shake up your routine, developing a workout plan can keep you from burning out too quickly as you begin your fitness journey and help you stay focused on your goals.</p> <p> To get the results you want, your workout plan should include cardio exercises as well as strength training. Take into consideration your current fitness level and goals and customize a plan for you.</p> This is why chickens cross the road https://www.mytrimblenews.com/content/why-chickens-cross-road <p> The old question concerning why chickens cross the road has confounded us for years.</p> <p> The primary answer has been to get to the other side. A more humorous response is the promise of a new day coming when a chicken may cross the road the road without having their motives questioned. Any who know me personally will know which the answer I prefer. The only way we&rsquo;ll ever know the reason for our beloved barnyard buddy making that journey is only known to them. Based upon my own experience I would like to offer a few of my own ideas behind this commute.</p> Differences between commission versus fee-based advisors https://www.mytrimblenews.com/content/differences-between-commission-versus-fee-based-advisors <p> <strong>BY RANDY BEHYMER</strong></p>