Compiled by Rev. Patrice Joy Masterson, MA Reiki Master Instructor from How to Reprogram Your DNA for Optimum Health by Adelle LaBree
Stress is also linked to several serious diseases such as heart disease, cancer, lung disease, accidents, cirrhosis of the liver, and suicide. It is important to understand how stress can impact; your day-to-day life as well as your long-term health. Here are some ways that chronic stress may affect your physical and mental health.