I had a client named Frances who was always tired. She came to me because she had lost her zest for living and seemed to just drag through every day.
I asked what used to bring her happiness and relaxation; she replied, without hesitation, music.
So, she agreed to use music and movement to help improve her vitality. I put on some flowing mood music with wind instruments and told her to slow her breathing – inhaling and exhaling gently to relax to the rhythm of the music.
Providing sound management during the calving season can mean more live calves. Excessive losses can mean the difference between a year’s profit or loss for a beef producer says Les Anderson, University of Kentucky Extension beef specialist.
It is important to have a short calving period to allow frequent observation and assistance if needed. Some specific things a producer can do to limit calf loss include:
As tax time nears, many of us begin to think about the amount of our federal income-tax refund or try to figure how much we may owe.
Income taxes are based on the total income earned minus any allowable deductions. They must be filed by midnight April 15.
The majority of people have their income tax deducted directly from their paycheck. The difference between the actual amount owed in income tax and the amount paid is calculated once per year.
Dave Taylor will begin his new duties as managing editor of The Trimble Banner on Monday, Feb. 28.
Trimble Banner Publisher Jeff Moore announced yesterday that Taylor will assume the duties as the paper’s current editor, Phyllis McLaughlin, moves into a part-time role with the Banner and The News-Democrat in Carrollton.
McLaughlin plans to pursue new personal business opportunities. (See Editor’s Desk, Page 4)