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Today's News

  • Ways to eat better In the new year

    To help with portion control, use the smallest plate that will hold your food.

    At mealtime, serve from the stove instead of putting a serving bowl on the table.

    Make double vegetables and serve them first, to take the focus off meat.

    Switch to whole wheat pasta.

    Eat vegetarian one night a week.

    Cut back on butter or margarine – newer whole-grain breads are tasty on their own.

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  • For a ‘perfect’ new year

    One day at the library, a book fell off a shelf and hit a boy named Milo Crinkley on the head.
    The title, “Be a Perfect Person in Just Three Days,” was just what he needed.

    Wanting more than anything to be perfect, Milo checked the book out and set out to do everything the author, Dr. K. Pinkerson Silverfish, prescribed.

    So begins the 1982 children’s book “Be a Perfect Person in Just Three Days” by Stephen Manes.

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  • Two arrested at Trimble meth lab

    A husband and wife were arrested Wednesday morning, Dec. 26, after law enforcement officers found a meth lab in their home at 2286 Kidwell Pike in Bedford.

    Kentucky State Police dispatch received a 9-1-1 call at 9:42 a.m. stating that a woman had sustained burns to her body after an explosion.

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  • Newly elected circuit court clerk attends orientation

    Kentucky’s latest class of elected circuit court clerks got a jump start on preparing to take office at a comprehensive orientation program that the Administrative Office of the Courts provided Dec. 11-13 in Lexington. The new circuit court clerks were elected in the November 2012 general election and will take office Jan. 7, 2013.

    Stacy Bruner of Trimble County participated in the 2012 Circuit Court Clerks’ Newly Elected Officials Orientation.

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  • Harmonizing Health Retreat Open House set Saturday, Jan. 5, 2-5 p.m.

    Harmonizing Health Retreat, 1028 New Hope Road north of Bedford, will hold an open house from 2-5 p.m. Saturday, Jan. 5, 2013. The community is invited to enjoy the food, network your business and socialize with new friends.

    Release the past by walking our Labyrinth nestled in the forest. Receive free sessions of magnetic energy, Reiki, hypnosis and other mind/body processes for behavior change and pain relief. Learn about the new, ongoing programs from 7-9 p.m. each Tuesday.

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  • Winter marches in
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  • Seniors appreciative of GSP experience

    By TEENA DRAKE
    Special to The Trimble Banner

    While most teenagers were swimming, hanging out with friends, and vacationing during the summer of 2012, a select group of students were furthering their education and striving for excellence.

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  • PSC OKs settlement in LG&E and KU rate cases

    FRANKFORT, Ky. – The Kentucky Public Service Commission on Thursday accepted a settlement granting revenue adjustments that increase the base electric rates for customers of Kentucky Utilities Co. and the base electric and natural gas rates for customers of Louisville Gas and Electric Co.

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  • Bridge snow removal plan explained

    Plans are in place to manage snow and ice removal from the Milton-Madison Bridge during the winter.

    With the first bit of light snowfall around the area Thursday evening, some residents may have been curious about the methods the Kentucky Transportation Cabinet’s highway crews will use to keep the weight-restricted bridge open to traffic during severe weather.

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  • Cheers, everyone!
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