Wired, but tired? Avoid the stress of being overloaded

When Mary Ann came into my office that first time, she had a tired, harried look on her face and seemed nervous. She related that she had no time for herself between the duties of her part time job as a nurse, the responsibilities to her ailing mother and the duties of being a wife and mother of two pre-teen daughters. With the holidays approaching, she felt added stress and found it hard to calm down and get a good night’s sleep.

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Trimble Banner | circulation@mytrimblenews.com | 502-255-3205
P.O. Box 289, 12216 Highway 42, Bedford, KY 40006
Office Hours are 8:00 a.m. to 5:00 p.m. Mon, Tues, Thurs and Fri, closed Wed