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Ways to decrease sugary drinks in children’s diets

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Sugar sweetened beverages include a variety of commonly consumed liquids, such as sodas, energy and sport drinks,  lemonade and fruit drinks, sweet tea, flavored water, and coffee. Sales from sugary drinks in the United States totaled $14.3 billion in the year 2013, making them the single largest source of calories in our diet and one of the biggest contributors to high rates of obesity.


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