Keep stretching your brain

The brain is an amazing organ.  It controls all bodily functions, all organs, thoughts, emotions, memory, and ability to be self-aware.  Like other body parts, it is natural for the brain to lose some of its sharpness; but it can deteriorate even more if you do not take care of it.  According to the Alz-heimer’s Assoc-iation, it is important to stay physically active, to adopt a brain-healthy diet, and to remain socially active and mentally alert.  Physical activity helps blood flow to the brain and encourages new brain cells.

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Trimble Banner | circulation@mytrimblenews.com | 502-255-3205
P.O. Box 289, 12216 Highway 42, Bedford, KY 40006
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