Am I taking care of me or you?

It is mistakenly accepted that self-care is selfish, if a person doesn’t take care of his or her own needs, eventually the result is burnout. This same person will resent others because they failed to sacrifice as they have. They have a tendency to lose themselves in service in the process of martyrdom and then get upset if others are not martyrs.

Perhaps this is generationally passed down from the environment in which they were raised. Role models play an in important part in forming who a person becomes.

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Trimble Banner | circulation@mytrimblenews.com | 502-255-3205
P.O. Box 289, 127 Highway 42 East, Bedford, KY 40006
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