Adapting to a gluten-free diet

A diagnosis requiring a gluten-free diet can make shopping and meal planning a daunting task. Manufacturers have responded with more products to suit the gluten-free life, ready-made items that are tastier than early counterparts, and an expanded selection of baking and packaged goods. Walk into many grocery stores these days, and you’ll see a selection of gluten-free products, including in the freezer section. These new offerings are a response to shoppers’ needs and requests for an increase in quantity and quality of gluten-free products.

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