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The newly released food guidelines from the U.S. Department of Agriculture indicate a major shift in the recommendations that the agency is making for Americans. An increasing percentage of the population suffers from overweight, poor diet, obesity, forms of cardiovascular disease, diabetes and other serious illnesses. The USDA’s revised guidelines are meant to raise awareness of the inherent risks in prevalent American lifestyle choices, characterized by an over-consumption of non-nutrient-dense highly processed foods and a sedentary lifestyle.
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